BikeFit 

Get ready for your best season yet 

Mountain Bike Specific Training Program
 

Imagine the excitement of your first ride of the season, but instead of feeling defeated, you feel energized and excited to tackle your ride!

Our program is designed to help you build strength, endurance, and confidence, so you can conquer any climb and savour every descent. 

Say goodbye to feeling shaky on the downhills and constantly apologizing for being slow. With our program, you'll feel flowy and confident on every trail.

Let's spend a little time prepping for the season, so you can avoid early-season struggles and enjoy the ride to the fullest!

This is for you if you want to...

• Conquer epic mountain bike trails with confidence and ease.
• Join group rides and have a blast without feeling anxious to keep up.
• Crush climbs and savour every descent with improved strength, endurance, and mobility.
• Build stamina and ride day after day without feeling exhausted.
• Enjoy quick, effective workouts designed specifically for mountain bikers

 BikeFit

$129 USD

What you'll get:

Bike-specific training program

Designed as a 4-week progressive program for a total of 16 sessions plus bonus meditation, trailhead warm-up and foam rolling sessions!

Lifetime access to the workout library so you can redo your fav classes to maintain strength and mobility all season long

4 sessions per week are a mix of strength, core & glutes, mobility and restorative yoga

Accessible through an app from any device

Effective workouts ranging from 20-40min 

What you'll need:

Yoga mat

Resistance band

Yoga blocks (can be substituted with cushions)